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Good Morning!

Wednesday, March 07, 2012

Hello! I got up at 5 am, walked for 45 minutes! Then came home an did strength training for 30 minutes, stretched for 10, and made my protein shake. It has been a full morning so far! I am glad it is warm out. It was so nice to walk and the wind was so warm. I worked up quite the sweat! So I have to get ready for work, but I just had to share! I hope you all have a great day!

Member Comments About This Blog Post:
PLATINUM755 3/7/2012 10:38AM she comes! emoticon

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BERRYNINJA 3/7/2012 8:54AM

    Wow! Your morning was so much more active than mine that I feel embarrassed that I didn't do anything! Good for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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