Tuesday, March 06, 2012
Late blog today. I have had a very busy day especially at work. I feel like I cannot get all my work done that I want to. That makes the day seem longer and sometimes more stressful.
When I came home from work tonight I didn't feel like exercising and I was watching Dr. Oz. His show was about Pro Anorexia. I was just stunned as to how there is a site about how to do Anorexia correctly. I just couldn't believe it. I had to get up and exercise after only watching a half an hour of the show. To think we are struggling with loosing weight the correct way and there are people out there pushing this anorexia stuff.
I am so glad I did my Zumba tonight. I received an 81% and burned 602 calories for 44 minutes of exercising. One of my co-workers daughters wants to do the Zumba fitness with me. So now I am even more excited to see how this works doing it with someone else.
Now I am just tired and ready for bed. I hope everyone has a great night/day!!