Advertisement -- Learn more about ads on this site.

    AMYNYNJ   57,722
50,000-59,999 SparkPoints

March Madness

Tuesday, March 06, 2012

I can't wait to get back to running. Sitting around waiting for my surgery is really annoying, but on a positive note I've found some strength exercises I can do: leg adduction, abduction, extensions, leg curls, leg raises, calf rocking and of course any abs and arms are safe for me to do. I'm not really into strength training, I rather run 5 miles, but at least it's something.

Member Comments About This Blog Post:

  Definitely! And way to be proactive and doing something. When you can run again, you're going to be even stronger!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by AMYNYNJ