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    CANADAUAE   7,882
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Day 2/Round 2: WATER FAST

Tuesday, March 06, 2012

So here we are at Day2/Round 2 of my Water Fast...

PROGRESS:

DOWN: 0.66 Lbs (0.33 kilos) since yesterday...better than nothing...

TOTAL SINCE ROUND1 to NOW: 10.12 Pounds (4.6 Kilos)

Woohoo! So I had a few things today...I had 2 cups tea with some milk and sugar as well as a bite of the chicken I made...a tbsp mashed potato and 3 potatoe medallions...I could not resist! hehe....hope it does not make a diffy tomorrow....



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  Member Comments About This Blog Post:

CANADAUAE 3/11/2012 9:17AM

    Yah DAVE is right...anways after this day I went off it...not the right way to do it...maybe one day...yah my clothes fit better...don't know for how long I did not get on scale since this morning....I just want quit this whole battle it is frustrating you know....there are better ways for sure...they just take a long time...I have bad resources here..

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DAVIDPRESCOTT 3/9/2012 1:46AM

    I know you are going to hate me but the reason you do a water fast is to detox NOT NOT NOT to lose weight.

What you are doing right now is basically starving yourself. Your body is not in detox because you are eating and you are not eating enough to nourish yourself so its starving. Its will eventually lower your metabolism because its feels in famine and will not let go of fat stores. This is NOT a healthy way to do this.

Last I will say about it...best of luck with the rest of it.

D

Comment edited on: 3/9/2012 1:47:20 AM

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UMMWALEED 3/7/2012 9:40AM

    Wow you're doing so good MA.
I'm considering a three day waterfast in the March break too as I end up eating a lot more when the kids are home.
Do you eat anything in the evenings or just water and tea etc. for the whole duration?

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BIKERBABYZ 3/6/2012 1:18PM

    Down 10lbs! That's awesome!! Have you noticed youre clothes fitting better?

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