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Tuesday, March 06, 2012

Week 56

I've been idle for quite awhile now. I finally got the courage to try my local gym. It went well and I have a friend who is going with me. Then I get to work and someone makes cookies and then a customer brings us in more. They set it right next to my work station. WHY????!!!!!

I wish I didn't have to deal with food addiction. I always thought it was just a character flaw but I am noticing its a real issue that I have to deal with. UGH.. I don't want to, but I realized how important it is for me to stay tracking my food. Now I realize its super important that I am upfront about my issue.

I thought getting this far into my weight loss journey would be way different than this, but because I didn't make to choices I should have been - here I am. Thankfully I still feel like I am on this journey and I will keep pressing on.

I just joined SP team 4weeks to curb sugar. Hopefully this is a starting point for me to get to where I need to be.
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Member Comments About This Blog Post
    I know it's tough when people thoughtlessly leave tempting treats nearby, but I usually find that the treats rarely taste as good as they look. Try to distract yourself with a cup of coffee with a flavored cream. It tastes awesome and it is far fewer calories.
    2146 days ago

    Comment edited on: 4/6/2012 9:03:07 PM
    2175 days ago
    Hey stranger; one of the Cougars just joined this group. I wish you GREAT success. BLC 19 starts on 4/25 and I'd love to see you be a Courageous Copper Cougar!!!!
    2177 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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