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    COTTONTAIL62   29,067
25,000-29,999 SparkPoints

Positive steps forward

Tuesday, March 06, 2012

So far this week purchased a pedometer, used for the first time yesterday, was surprised at the end of the day it tracked almost 6,000 steps, but I do have to add yesterday was a more active day then most. Also bought a new blood pressure gauge, which replaced a very old one, at 62 I am very grateful I am not on any meds, except allergy pills when needed. I also bought a set of resistance bands, never used them, but after watching some video, thought I would give it a shot, all of these were sparked by what I am learning in this community for a healthier way of life. Lastly, I picked up the SparkPeople Cookbook, can't wait to read the tips and experience some of the recipes. As you can see yesterday was a very busy day around town.

Member Comments About This Blog Post:
COTTONTAIL62 3/7/2012 11:11AM

    Thanks for the support, Positive Vibes your way.

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PIXIE-LICIOUS 3/6/2012 12:18PM


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