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    OPHELIA105   17,228
15,000-19,999 SparkPoints

SW Day 6

Tuesday, March 06, 2012

Going well so far...

Although I was under the impression that Cadbury Freddy's are 3 syns not 5 - the 3 I had still managed to keep me in my syn limit.

My menu is usually goes like this..

Wholemeal bread x 2 (Healthy Extra A)
28g Low Low spread


Quinoa, quorn, peas, courgette, coriander, lemon juice, chili (forgot the garlic)


Pasta, spinach, quark,baby bel ( healthy extra B) melted on asparagus

Yogurt with strawberries

I'm certainly not hungry and I am enjoying it so far. It will be interesting what happens when I weigh at the end of the month.


Member Comments About This Blog Post:
BRANDI1809 3/6/2012 8:10AM


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JULIAOAK 3/6/2012 3:54AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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