OPHELIA105

SparkPoints
 

SW Day 6

Tuesday, March 06, 2012

Going well so far...

Although I was under the impression that Cadbury Freddy's are 3 syns not 5 - the 3 I had still managed to keep me in my syn limit.

My menu is usually goes like this..

Wholemeal bread x 2 (Healthy Extra A)
28g Low Low spread

Banana

Quinoa, quorn, peas, courgette, coriander, lemon juice, chili (forgot the garlic)

Orange

Pasta, spinach, quark,baby bel ( healthy extra B) melted on asparagus

Yogurt with strawberries

I'm certainly not hungry and I am enjoying it so far. It will be interesting what happens when I weigh at the end of the month.

Share This Post With Others
Member Comments About This Blog Post
  • BRANDI1809
    emoticon
    1738 days ago
  • JULIAOAK
    emoticon
    1739 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by OPHELIA105