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    OPHELIA105   17,228
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SW Day 6


Tuesday, March 06, 2012

Going well so far...

Although I was under the impression that Cadbury Freddy's are 3 syns not 5 - the 3 I had still managed to keep me in my syn limit.

My menu is usually goes like this..

Wholemeal bread x 2 (Healthy Extra A)
28g Low Low spread

Banana

Quinoa, quorn, peas, courgette, coriander, lemon juice, chili (forgot the garlic)

Orange

Pasta, spinach, quark,baby bel ( healthy extra B) melted on asparagus

Yogurt with strawberries

I'm certainly not hungry and I am enjoying it so far. It will be interesting what happens when I weigh at the end of the month.

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Member Comments About This Blog Post:
BRANDI1809 3/6/2012 8:10AM

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