Question for my fellow sparkers
Monday, March 05, 2012
I just bought Jillian Michaels 30 day shred dvd and I was wondering if anyone knew how many calories it burns for level 1, 2, 3? Is there a calorie burned calculator for it? The only one I found was that it burned 753 calories for a hour on a person weighing 154lbs. The workout is only 20 min. on the level one that I did today and I weigh more than that. If anyone knows please email me. Have a great day sparkfriends.
of 30 day shred