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    MNREADER   8,224
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Feeling the burn...

Monday, March 05, 2012

Oh my. Today I am "feeling the burn" from yesterday's elliptical in my quads. Haven't felt something like that in quite a while. It's a good thing. Means I'm working it. Planning a workout at Anytime Fitness after work - maybe notch it down a bit after yesterday. Shoulders are the weight group tonight. Yay. Gonna get nice defined delts and amazing traps.

I think I have decided to stay at Anytime for sure, and probably join the Y for the pool. The one near me doesn't have any joiners fee currently, and no contract. That's the good thing about SNAP - no contract. At least I won't be out a bunch of money leaving it.

Thank you everyone for your responses to my blog posts! Appreciate you taking the time to read, and your encouragement!


Member Comments About This Blog Post:


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TWEETYKC00 3/5/2012 4:29PM

    That's the wat to do it! Feel that burn, go for the gusto with your exercise!

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VEGGIESPARK 3/5/2012 3:27PM


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FITKAT62 3/5/2012 3:24PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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