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    RD03875   231,501
200,000-249,999 SparkPoints

5 Food Myths, Busted

Monday, March 05, 2012

Myth #1: Raw Foods Are Always More Nutritious than Cooked Ones
Myth #2. Skipping a Meal Slows Your Metabolism
Myth #3: High-fructose Corn Syrup is Worse than Sugar
Myth #4: Fruit Juice is Healthy
Myth #5: You Need a High-Protein Diet to Build Muscle Mass

Member Comments About This Blog Post:
RASHEDAPOE 3/6/2012 4:19AM

    Loved this... emoticon

You Rock

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HJFOGARTY 3/5/2012 9:23PM

    thanks for sharing! you always find such good information!

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PAWSINAZ 3/5/2012 7:48PM


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PEPPYPATTI 3/5/2012 5:03PM

    Thank you for sharing these!! emoticon

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