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    ESTEPHEN   8,643
8,500-9,999 SparkPoints

It's a new week!

Monday, March 05, 2012

This morning I went to the gym! Yeah!!! I did two miles on the treadmill and burned some calories! This weekend wasn't a total bust but my daughter pointed out that I "push" it with the calories. I'll eat some raisins here and some nuts there and they do add up. My son also pointed out that I have to watch my calorie intake because if I don't I'll be "fit" but I won't look like I've been working out. So they think they know a little about losing weight :)

I've started the week off in a positive manner and I'm going to keep it going. Spark Family this is a new week, let's be positive!!!

Member Comments About This Blog Post:
FARRAH511 3/5/2012 9:16AM

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One good decision leads you to another, it's really good that you started good this morning.

Have a wonderful week.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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