Great day all around. I went to my first Zumba class in quite a while. I actually was nervous. I drove with a friend from Josh's class. She is a sweet positive that I hope to spend more time with. The class was great. I had a great workout and made sure to be very safe with my foot. I worked out my waist and core and arms a lot! . It felt good but different. It didn't give me the whole rush I remember but I guess that is good. I'm restraining myself so I won't hurt myself. I think I'm coming at it this time with a solid foundation so I can continue dancing indefinitely. I will only go to full classes on Tuesday and Sunday for quite a while. I'm thinking of running again. I think it will be good to mix it up. Soooooo thanks again to my Sparkies have been standing by me while I recover. This has been one adjustment after another. What a ride. But at least I'm back to the two days a week! Feel the love