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    DOLLBABE56   63,290
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It's Sunday

Sunday, March 04, 2012

It's Sunday. So why on earth did I decided, today of all days, why did I decide to change my "weigh-in" day from Monday to Sunday. BAD idea....

Last week was another stressful one. I am really trying to leave work at work. This didn't work last week, but my resolve is still here. Anyway, stress does not help my reflux. Nor does poor eating choices. Enter the reflux meds. Yes, they were beginning to work (I only started using them Tuesday), but my appetite picked up too. So much so, that I've gained more weight. So, no more of the meds. I'm going to watch what I eat and do my back exercises, along with relaxation breathing - and maybe some yoga.

Sometimes it is just plain easier to take a pill for a fast fix. But fast isn't always better, is it?

Now then, back to weighing today. Nope - not Sunday's. Back to Monday's. For some reason I like Monday being my weigh-in day - and I will weigh-in tomorrow.

So, if you notice the friend feed state that I have lost weight ignore it. It's probably just water. lol
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  Member Comments About This Blog Post:

SCREWIE 3/6/2012 6:53PM

    You are doing great by listening to your body and taking the action you need to take.

It will work out all right emoticon

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RAGAMUFFINKEL 3/5/2012 4:36PM

    any weight the meds caused you to add will come off soon enough! just keep on keeping on!!!

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JOHNTJ1 3/5/2012 8:59AM

    The really good news is that you are becoming attuned to how your body reacts to changes, whether they are positive or negative ones. Keep experimenting,as frustrating as it seems, you will find the formula that works for you.

You and I have been at this for a long time. If we didn't believe we would win, we would have left a long time ago. You ARE a winner

Much Love

John

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CAKAROO 3/5/2012 7:48AM

    hope you have success on whatever day you choose to weigh-in

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LORETTA24 3/4/2012 10:07PM

    Ah, we live and learn. Hopefully! lol emoticon

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