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    KARENDEE4   32,949
30,000-39,999 SparkPoints

Short on Month Goals

Sunday, March 04, 2012

March 2012 Goals
1. Exercise 2500 minutes --I know I can do this one
2. Run 3 times a week -- With a long run at least 2 times in the month
3. Take one active rest day per week --Don't use rest day to just sit around. Active but not formal exercise.
4. Stay on track with nutrition --I can do it
5. Do Strength Training 4-5 times a week
7. Eat 6-7 Freggies a day
8. One day per week allow myself to go over calories by 100 or so. Just to reset my metabolism

Short and sweet....I wanted to post my goals for March. In February I got sick and my asthma stopped me from running one week. I kept exercising though.

Member Comments About This Blog Post:
HOLLYS_NEW_LIFE 3/8/2012 7:40PM

    Excellent goals!

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AKAFIT 3/8/2012 1:59AM

    Great goals and totally doable. I look forward to seeing you at the end of the month with the BIG "V" sign! Good luck sweetie.

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PNUTSMOM02 3/6/2012 11:42AM

  Great goals. Achievable, but not too easy. You can do it!

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JDUBLANKO 3/5/2012 1:13PM

    GREAT goals...WooHoo on 2500 minutes... emoticon

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SEASCHELL 3/5/2012 10:21AM

    I am cheering you on!!

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SEABREEZE65 3/5/2012 6:57AM

    Great plan!

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    emoticon emoticon emoticon emoticon

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NATPLUMMER 3/4/2012 3:39PM

    Looks great!

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