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    DAVIDPRESCOTT   3,145
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Celebrate EVERY daily miracle.


Saturday, March 03, 2012

Today was a rest day for us before we start again tomorrow with Boot Camp at 8:30 a.m. - more pain :) and I can smile about it!

That being said I still beat the pavement at a fast walk for 45 minutes as the sun was rising over the ocean and then a wonderful swim in the warm water before lunch... and I even took a walk down the beach with my shirt OFF! Wonders will never cease, or maybe I am starting to learn that no one really cares how I look.

Daily miracles happen all the time - we have to see them and celebrate them.

I have NEVER in my life taken a walk on a beach with my shirt off - thats a miracle.

I have NEVER in my life done 4 hours of cardio a day and finished up tired but feeling amazed at how much the body can spring back when the mind is there to join it. Thats a miracle.

I can't touch my toes yet but I am only an inch or two away instead of a foot - thats a daily miracle.

Celebrate every small but remarkable step. As we eat right and exercise so many little things become more possible. See them and celebrate them.

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  Member Comments About This Blog Post:

SKINNYPOWELL1 3/5/2012 11:02AM

    Glad you are experiencing daily miracles and that you appreciate them and to notice them. Sounds like this place is doing wonders for ya. Congrats on going shirtless, I know for women we are so fearful and mindful of how we look in a bathing suit.

Also, great job on the cardio, I bet you feel so amazing. Keep up the good work, can't wait to hear your next report.
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CANADAUAE 3/4/2012 2:10PM

    Aww sounds great! So how much are you down now? Share with us :D I need motivation! I need to at lest do this 2 more weeks :( Its hard but not that hard...it's the cravings...and wantign a warm sugary drink that gets me :D

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JEAN111766 3/4/2012 12:32PM

    This is awesome and I could not agree with you more!!!
You are doing amazing!!!!!
Keep sending the updates I love reading them!!!!

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PDQ1203 3/4/2012 9:06AM

    emoticon

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TENNISJIM 3/4/2012 7:54AM

    emoticon emoticon emoticon emoticon

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TRISH579 3/4/2012 7:15AM

    Wow! Wow! Wow!

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DUBAIGIRL 3/4/2012 2:59AM

    you're doing amazing!!

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IMREITE 3/4/2012 1:06AM

    i spent some time today talking to my hubby about the good things and small miracles that we take for granted. it was a great conversation.

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EXCUSES-BE-GONE 3/4/2012 12:39AM

    Congrats on all your progress! Thanks for this blog booster. Very positive, I love that!

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BETTERME54 3/3/2012 10:25PM

    emoticon I Agree with you 100%. Thanks. I to believe that we should CELEBRATE EVERY SMALL REMARKABLE STEP. emoticon

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