25,000-29,999 SparkPoints 28,552

List of Favorites - Major Overhauling along with my Exercise Routine

Saturday, March 03, 2012

A little over a year ago I wrote that I had cleaned up my List of Favorites and removed all things unhealthy. Either I didn't do a good job, or I went back to old habits and started putting things back on it because I ate it. DUH DUH DUH - just because I messed up, I didn't have to make it a favorite. Today I removed 80 items and still probably have a lot more to remove. Unless I missed it, I wish there was a better way to remove those items than individually, which is what I did.

I'm trying the "Wheat Belly Diet" so that was part of the overhaul. Anything with wheat I removed. Not only from my favorites, but they have been removed (almost all) from cupboards as well. They're no longer on my items to eat. I actually ate pizza with my team at work the other day, but my pizza was the toppings only from the veggie pizza.

I haven't tracked in a while, so that's what got me started on this cleanup. Too many items to search through. Now that I'm back to exercising (up to swimming a 1/2 mile, walking again and more exercises with the stability ball), eating what I feel is now right, etc. the pounds are still not going anywhere. So, I'm back to data analysis. I am definitely going wrong somewhere.

Happy sparking everyone!!
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Member Comments About This Blog Post
  • UHURA3
    It would be great to get an update. I'm sure you've made great progress. I agree with Klassie!

    1649 days ago
    Just looked you up. You're not doing something wrong, the results are just slow in adding up. Don't quit, just keep on keeping on. May God bless you on your journey.
    2018 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.