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    FIRSTLADYJ1   6,045
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5,500-6,999 SparkPoints
 
 
Day 3 - March 2, 2012 30 Min w/ Jillian ! Toot Toot !!!

Saturday, March 03, 2012


Shred it w/Kettle bell - 600 calories burned in 30 minutes? That's wild !
I didn't know that was possible...!
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  Member Comments About This Blog Post:

BLVINBUTTERFLYS 3/4/2012 1:22AM

    I sooo love Jillian!
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Kat

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MOMMAKNOWSBEST 3/3/2012 4:57PM

  :)

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PRIN1978 3/3/2012 11:09AM

    Way to go! Sounds like a good dvd. I should check it out!

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FIRSTLADYJ1 3/3/2012 9:01AM

    I bought a 5 pound bell but used a 3 pound dumbell. After logging it on my fitness tracker under "add cardio" and checked my log, it said 600 caloried burned. I was amazed.

Comment edited on: 3/3/2012 9:21:47 AM

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LOSINGITAGN 3/3/2012 6:04AM

    Thats great! I have that wkout dvd too...how did u figure out the calories burned?

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ROSGETSSERIOUS 3/3/2012 4:54AM

    TTOOOOOOTT TOOOOOOTTTT - way to go!!

Wow - that is an amazing workout - well done!!! I will have to get the DVD and a kettle bell - what weight are you using??
Cheers
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Comment edited on: 3/3/2012 4:56:05 AM

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