Advertisement -- Learn more about ads on this site.
RG_DFW
100,000-149,999 SparkPoints 139,279
SparkPoints
 

Cool and windy today

Friday, March 02, 2012

Cardio Streak Day 309
1100hrs
58F

It was cool and breezy today but I ventured out in shorts and a tee shirt anyway. Once I got going, I was certainly warm enough.

Today was scheduled for a two mile jog but once I got going, it turned it into a 2.70 mile jog instead, in a time of 30:00 minutes.

The total today, including warm up and cool down, was:
3.55 miles
45 minutes
485 calories burned
Share This Post With Others
Member Comments About This Blog Post