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    RG_DFW   138,262
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Cool and windy today

Friday, March 02, 2012

Cardio Streak Day 309

It was cool and breezy today but I ventured out in shorts and a tee shirt anyway. Once I got going, I was certainly warm enough.

Today was scheduled for a two mile jog but once I got going, it turned it into a 2.70 mile jog instead, in a time of 30:00 minutes.

The total today, including warm up and cool down, was:
3.55 miles
45 minutes
485 calories burned

Member Comments About This Blog Post:
MOBYCARP 3/2/2012 8:04PM

    I envy your nice weather this time of year; but I won't be envious in July and August.

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    We've been on a tornado watch all fast with rain and hail. I did not go outside. But if you'd been here, you just might very well have gone for a jog anyway.

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JSALERNO 3/2/2012 6:53PM

    it was 40 and windy here. i went for my 5k training and froze.

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BLUE42DOWN 3/2/2012 6:10PM

    Sounds like very nice jogging weather.

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ANNEMARIE04 3/2/2012 5:19PM

    Is about 63 here now and oh so nice. Maybe rain Thursday or friday.
Keep up the good work. I got in a 2 mile walk today.

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LESLIELENORE 3/2/2012 5:01PM

    It was 50 degrees here today. We had windy weather too. I was comfortable in my hoodie when we were out walking.

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