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    RLAMBERTSC   12,990
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Riddle Me This

Friday, March 02, 2012

According to all of the quiz's on Sparkpeople I have read and taken part in you can't target individual parts of the body, and yet, I get SparkPeopole sponsored emails to target this body part or that body part.

So what's the dealybop, can you or can't you?

Not that I am at a point in my journey where it makes a difference since it is a major accomplishment just to get out and walk. That will be another day, I digress. riddle me this.

xxxoooxxx to all

- Ralph

Member Comments About This Blog Post:
PYNETREE 3/2/2012 9:52AM

    I know! I noticed the same can't "target" an area to lose weight, BUT do these exercises to target your thigh?!? LOL!
I just assume they are written by a usual conclusion for any thing not thought out ...Sorry Ralph.

I too, am not even in the ballpark of where it exercise is way more Miss, than Hit! But trying to improve!

I wish you strength on this healthy journey!

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