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Riddle Me This

Friday, March 02, 2012

According to all of the quiz's on Sparkpeople I have read and taken part in you can't target individual parts of the body, and yet, I get SparkPeopole sponsored emails to target this body part or that body part.

So what's the dealybop, can you or can't you?

Not that I am at a point in my journey where it makes a difference since it is a major accomplishment just to get out and walk. That will be another day, I digress.

...so riddle me this.

xxxoooxxx to all

- Ralph
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Member Comments About This Blog Post
    I know! I noticed the same thing....you can't "target" an area to lose weight, BUT do these exercises to target your thigh?!? LOL!
    I just assume they are written by a guy....my usual conclusion for any thing not thought out ...Sorry Ralph.

    I too, am not even in the ballpark of where it matters...my exercise is way more Miss, than Hit! But trying to improve!

    I wish you strength on this healthy journey!
    2208 days ago
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