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Back to the basics


Thursday, March 01, 2012

For the month of March I have decided to go back to the basics. I think sometimes I overwhelm myself with setting too many goals, and then I get myself all stressed out. So my goals for March are:

1) Get in at least 30+ minutes of physical activity every day.

2) Eat 5+ servings of fruits / vegetables every day.

3) Drink 8+ cups of water every day.

4) Burn more calories than I consume at least 6 days a week.

These are all goals that I know I can reach, and it still gives me one day a week that I can splurge a little with my calories.

I hope everyone makes March a great month!!! emoticon
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Member Comments About This Blog Post:
CHICSHAN004 3/1/2012 10:48PM

    emoticon

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MISTYBLUE716 3/1/2012 6:50PM

    You got this! March is gonna be fabulous for you!

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SMAN1964 3/1/2012 6:47PM

  You can't go wrong with that plan! and simple too! emoticon

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LOPEYP 3/1/2012 6:03PM

    emoticon

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MORTICIAADDAMS 3/1/2012 5:32PM

    Great goals. I applaud you for not going overboard with too many. It makes it too hard. Good luck!

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NAIMATANNER 3/1/2012 5:26PM

    I love it! Those are great goals - and not too much that they are overwhelming. This month is the last before we have warm weather for good...let's make it count!

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PCOLAGATOR 3/1/2012 4:22PM

    Sometimes the simplest plans workout the best

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GIANTOCR1 3/1/2012 4:06PM

    Sounds like a great plan..

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JAGRIF 3/1/2012 4:05PM

    Great goals. Simple and realistic.

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MILLIE5522 3/1/2012 3:42PM

    Realistic goals.....I know that you will do it! emoticon

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KT-NICHOLS-13 3/1/2012 3:35PM

    You go girl!!

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REDSHOES2011 3/1/2012 1:32PM

    emoticon plan!

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YELLOW09RED 3/1/2012 12:31PM

    emoticon emoticon emoticon

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BALDWINJ_03 3/1/2012 11:39AM

    Those are great girl!! March will be an awesome month! emoticon

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GIRLSEEKSTRIBE 3/1/2012 11:33AM

    I was planning on writing this exact same blog today!! Same title and everything. I have been over-thinking way too much this month and it has set me back. But now's our chance!

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ARCHIMEDESII 3/1/2012 11:29AM

    Sounds like a great plan to me !

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VERONICAVW_140 3/1/2012 11:11AM

    Those sound like completely accomplishable and healthy goals. Goodluck!I hope this month is full of good health and energy for you!

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WALKING_WONDER 3/1/2012 11:06AM

    Great goals! You can do it!

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JOSIEISHEALTHY 3/1/2012 11:05AM

    Those sound like awesome goals and I know you can do it my friend!

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MANLEYSANDY 3/1/2012 11:03AM

    I know you can do it! Here's to a great month of March!!!

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