Thursday, March 01, 2012
1. Track every day and stay within my calorie ranges.
2. Eat only every 3 hours (no random munching).
3. Get 30 minutes of cardio each day. - The day slipped by me so I didn't get in my 30 minutes of cardio but I did get in my strength.
4. Do 10 burpees and crunches each day.
5. Do my strength routine Monday and Wednesday.
Now on to March goals/challenges....