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    HOCKEY47   26,228
25,000-29,999 SparkPoints

March into Spring

Thursday, March 01, 2012

Well February started good and than somehow i fell off and lost faith in myself to get this weight off.

So have decided to get a personal eating plan for 4 weeks to help me on the right track and it has been an eye opener of how stress, emotional eating etc all works the mind and body, how belly fat can lead to diabetes, heart diseases etc.

will really work hard this month to drop 5 pounds

cw 159

Member Comments About This Blog Post:
ANNCHER 3/2/2012 3:53PM

    You can do it! Have a good weekend! Hugs! emoticon

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GEORGIAK25 3/1/2012 3:41PM

    emoticon emoticon emoticon emoticon
You are such a positive girl Joyce that you will do it.

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COLEISMYSOUL 3/1/2012 10:31AM

    emoticon emoticon

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JSTBKOZ 3/1/2012 8:07AM

    Joyce your so close you can do it. You have your tools. Nothing can stop you now.

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DOWNPORT 3/1/2012 5:10AM

    Good luck Joyce! You will do it! February is a blah month for many of us, but now March has arrived, and spring along with it, motivation will arrive too!

Comment edited on: 3/1/2012 5:11:33 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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