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Encouraging words

Wednesday, February 29, 2012

It takes courage to commit to a new lifestyle and then stick to it despite how many times you fall flat. The temptation to give up can often be strong but we are courageous people and we're not quitters!! We are in this race to win it! Rock on fellow SparkPeople!! Today is a new day. Seize the day!

Don't you just love "cliches"? emoticon Have you ever wondered what makes a phrase a cliche? I think a cliche is a truth that we have become so familiar with that it has lost its power to move us any more. I'm trying to take the phrases back!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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