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How to Stay Young (cont'd)

Wednesday, February 29, 2012

Mary Southerland's advice Friend to Friend (cont'd)

5. Laugh often, long and loud. Laugh until you gasp for breath. Laugh so much that you can be tracked in the store by your distinctive laughter.
6. The tears happen. Endure, grieve, and move on. The only person that is with us our entire life is ourselves.
7. Surround yourself with what you love, whether it is family, pets, keepsakes, music, plants, hobbies or whatever. Your home is your refuge.
8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Go to the mall, the next county, a foreign country - but not guilt.
10. Tell the people you love how much you love them every chance you get. Never assume they know.
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