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Wednesday, February 29, 2012

I'm hoping that finally I can make a good start on my weight loss. I've been making excuses for too long and I am determined to stick to a healthy eating plan! I've lost weight before, so I know I can do it - but have never managed to keep it off. I feel frustrated and demoralized when I gain it back, so I guess that is my challenge; to maintain the healthy eating habits and keep the weight OFF!
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  • ADZY86
    You've come to the best site ever! Congrats on taking that first step to a new you.
    2207 days ago
    Take a deep breath and start on your journey knowing you have the support of everyone here at SP. And that's a lot of people you can lean on!

    2207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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