Wednesday, February 29, 2012
i only have a minute so this will be short.... I have had a bad week. It started with chips and salsa on Friday over a few skinny margaritas with a friend on Friday. Then Mexican food again for my sister's man's birthday the following night. On Monday, I got word that I was hand selected for a special team in my department. I will be doing assessments and not intervention (only 4 people from the 100 in our department will be doing this). Great career opportunity and I feel very flattered, but I felt stressed knowing that I was losing all my cases (I work with kids with autism) and I was leaving the coworkers that I love. Change is nice and scary. I found myself eating two donuts that night (stupid husband shouldn't have bought a dozen. I am always saying just buy the kids one- I don't care if it's cheaper the other way). The donuts were followed by a few GS cookies... some chocolate from Valentine's Day.... and then last night I ate a bunch baggette (and I don't usually do white bread). I am scared to step on the scale... I feel like crap. Only good whole foods are going in my body today. The hard part is ending the sugar binge.... but detox is starting today.
My plan is to eat really healthy for the next week... and then face the scale. Uhgg.... it's so much easier to gain, than it is to lose. I can gain 5 pounds in a day, but it takes like two weeks to lose it.... All I've really messed up is my timeline. I'll still get there.