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MAZZALIN
10,000-14,999 SparkPoints 13,689
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Staying on track

Wednesday, February 29, 2012

I am adapting well to the vegan way of eating and loving it! My food cravings and compulsive overeating has gone. Because of my compulsive overeating history, however, I tend to overeat even on healthy food. I'm reading the Eat To Live book and really want to follow the 6 week plan.

Today I will plan out my meals and follow the ETL guidelines and do my best. emoticon emoticon
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Member Comments About This Blog Post
  • v NANCY-
    emoticon I just completed the Engine 2 28 day challenge and was amazed that changes can be made.
    Starting is the first step.
    emoticon
    1609 days ago
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