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Tuesday, February 28, 2012

Just thought I'd get this started. I have been using the Summary Calendar and noticed that I have steadily lost one pound a week for the last 3 weeks. My original start date weight on 8/16/11 was 194. I quit tracking in November and gained back everything I had lost, and on 2/6/12 was at 195, but then on 2/13 was 194, then 2/20 was 193, and yesterday, 2/28 was 192. I am going to do my best to keep this trend going. Well that is all for now. emoticon
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    Weighing once a week works for me.
    2185 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.