I am disappointed in myself but not surprised to learn I have only lost 3 lbs in the whole month of February. It has been a difficult month, financially and emotionally. I've had my ups and more downs with my marriage and seem so alone here. I feel like no one in my home or in my life really notices or supports my attempt to get healthier. I've given into the emotional eatting monster a few too many times this month and have not worked out as much as I really should. I didnt meet my goal to be at 235 by my birthday and highly doubt that I can loose 8 lbs in less than a week. I need to stop letting outside factors get to me and stay focused on my weight loss goal. Hopefully March will be a better and more successful month for me.