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LATISHAPLUS3

SparkPoints
 

28 day bootcamp - Today is Day 3

Tuesday, February 28, 2012

Starting on 2/26, I have committed to the 28 day bootcamp as a way to jumpstart my fitness regime and to create a habit of exercise! Today is Day 3. On Day 1, I did the 10 minute cardio video. On Day 2, I did the 11 min lower body strength video and 20 mins of Zumba. Today, I have done the 7 min upper body strength video. This evening I will do 20-30 mins of cardio.

Its time to put my gym membership to good use!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.