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    CHAPELSMACK   3,082
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Week 8

Monday, February 27, 2012

A much better week. Not much logging, but a LOT of walking.

The start of Lent on Wednesday has helped me reassess my priorities, like my eating habits and activity levels.

There was a bit more emotional eating this week, but I made it a priority to not be too hard on myself. Beating myself up over mistakes is really not healthy, not to mention a waste of energy.

Goals for this week:
Log food and activity every day
Walk at least 2 miles every day
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  Member Comments About This Blog Post:

JAMBABY0 2/27/2012 7:51PM

    good luck, you can do it!

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