Monday, February 27, 2012
A much better week. Not much logging, but a LOT of walking.
The start of Lent on Wednesday has helped me reassess my priorities, like my eating habits and activity levels.
There was a bit more emotional eating this week, but I made it a priority to not be too hard on myself. Beating myself up over mistakes is really not healthy, not to mention a waste of energy.
Goals for this week:
Log food and activity every day
Walk at least 2 miles every day