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Fitness Tip# 60 - February 27, 2012

Monday, February 27, 2012

Cut Pain, Increase Gain

Count your repetitions backward. When you near the end of the set,
you'll think about how many you have left instead of how many you've done.


"BRING IT"
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  Member Comments About This Blog Post:

DEBBY4576 2/27/2012 4:55PM

    Hey that's crazy easy and will work!!! thank you!!!

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