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SparkPeople's First Original E-Book is Here!

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Monday, February 27, 2012








HI, everyone! We're thrilled to announce the launch of our first ebook, "Easy Vegan Meals by SparkPeople."
Find out more about it here: www.dailyspark.com/blog.asp?post=the_nostress_noguilt_approach_to_meatless_meals and preview/download it here: www.amazon.com/Easy-Vegan-Meals-SparkPeople-ebook/dp/B007C4WKH8/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1330288173&sr=1-3#reader_B007C4WKH8&tag=babyfitcom-20
A huge thanks to all the SparkPeople members who helped me research this book!
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  Member Comments About This Blog Post:

QWAVIE 4/5/2012 8:53AM

    I just want to thank you so much for this program. I am on a very limited income and supporting my two grandchildren. Your kindness and generosity is so greatly appreciated. It is so difficult losing weight and I can not really afford to join one of these weight loss programs. Thanks a million God bless you emoticon

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HINCTYBEAT 3/21/2012 4:56PM

    Sorry- I'm really disappointed that this e-book which is a cook book does not have a table of contents! or, an index. It's not really usable as a cook book if I have to read it cover to cover to find what I need. any suggestions?

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BATWIDOWMOM2 3/13/2012 9:08AM

  I just watched the video on FOX news. WOW, what an unselfish, great thing to do! I had heard of Sparkpeople through a friend who heard about it from her doctor. The news is spreading! I think it is a wonderful site thought up by a wonderful person. I am a type 2 diabetic with sugars that have gone wild. I needed to change lots of things in my life and Sparkpeople have been a savior! I can plan balanced meals, track my carbs and blood sugar and find new fitness ideas. (that needs a little work from me yet!) It is like having a personal trainer and teaching myself how to eat better all on my computer so I can access anytime I need to. And the best thing...it is free! Thanks SO much for all you have done to provide this wonderful and greatly needed service! Keep up the great work! emoticon

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HEALTHYLASSIE 3/10/2012 2:51PM

  I just joined today and am sparked. I had just gone to weight watchers for a few weeks and was dissatisfied. Today I started looking on the web for a free alternative and am thrilled that I found sparkpeople.com.



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JSTETSER 3/9/2012 6:24AM

    I'll be looking for wome of the recipes on the site. After I try a few, I might buy the download for my kindle.

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REGILIEH 3/7/2012 4:05AM

    Great!

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NIMAWEYGH 3/6/2012 10:56AM

    Two of my vegan friends is going to LOVE this. I am so proud to be a part of such a wonderful place as Sparkland.

Now we need one of these for diabetic meals.........PLEASE!!

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NOTGIVINGUP49 3/5/2012 9:35PM

    emoticon

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JIBBIE49 3/3/2012 6:23PM

    emoticon What an honor to have "FEATURED BLOG" in the Spark Mail. You are certainly a emoticon today!

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LOPEYP 3/3/2012 7:05AM

    emoticon

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DENISEFULLER 3/2/2012 11:59PM

    As a librarian, I would like to suggest you market it to libraries. We have e-books and check Kindles out just like we check out other books.
emoticon

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CATCHRIST 3/2/2012 10:05PM

  Just watched the video of how SP was created. I think that in this day and age that someone who is willing to help others without the get rich schemes is wonderful. I have looked into a lot of weight loss programs and for someone living on a small income it is not affordable. It is hard enough with the rising cost of living to keep the healthy foods in the fridge. SP helps me work with what I can afford by tracking what I eat using the food tracker, cutting back on portion sizes to control my calorie intake and using the fitness tracker to see the calories burned with the activities that I do. FYI I have only been with SP since 01/27/12 and I can already feel a difference in my energy level, how my clothes fit me now as well as how I feel about myself. THANK YOU!

Comment edited on: 3/2/2012 10:09:57 PM

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BLUEYEZ703 3/2/2012 8:40PM

    That's great. I can't remember the last time I read and actual book. Everything is on my Nook.

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SERASARA 3/2/2012 4:19PM

  I am glad that they have created something for vegans/vegetarians. I wish I could be but I have so many intolerance to veggies I wouldn't get enough nutrients but I know often there is not enough out there for vegans, so congrats ya'll


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SHERRIJ61 3/2/2012 6:12AM

    I bought it and I don't know that I will become a vegan but I like the idea of eating more fruits and vegetables. Recipes I've read so far sound easy and yummy.., emoticon

Comment edited on: 3/2/2012 6:12:48 AM

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SUPERSYLPH 3/2/2012 12:56AM

    I'm not Vegan, but I'm sure there are some tasty recipes in there!

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MOMMA_BEAR_69 3/2/2012 12:32AM

    emoticon

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LOGOULD 3/1/2012 7:26PM

    AWESOME!!! Love my freggies, but always looking for new and HEALTHY was to prepare them!

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EABOLOGNA 3/1/2012 1:34PM

  So exciting that Spark is inclusive of all lifestyles. Great job!

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MICHELELYNN777 3/1/2012 1:15PM

    Will check it out! Love Stepf's recipes :)

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GLOMER 3/1/2012 11:11AM

    Love e-books - can't wait to see all you have.

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WATCHINW8 3/1/2012 9:07AM

    emoticon

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OHMYGOD49 2/29/2012 8:34PM

    How can we ever thank Chris/Sparkguy...................I am thinking he would say be successful by using all the tools he gives us here on Sparkpeople.........for FREE. OMG..................help 24/7 and he keeps giving!!!!!!!!!!!!!!

Thank you so very much Chris!!!!!!!!!!!!!!! emoticon

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LMB1963 2/29/2012 3:49PM

  YAY ! I Love SP ! emoticon

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NOT2L82BME 2/29/2012 2:16PM

    I've always been curious about the vegan diet. This might be a good place to start. Great options for every person on this site.

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KLC552 2/29/2012 8:12AM

  I bought it and read it yesterday! Looking forward to trying out the recipes!

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LEANMEAN2 2/29/2012 6:21AM

    Thanks

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SHEENADEE 2/29/2012 12:06AM

    emoticon

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CM_GARDNER78 2/28/2012 11:18PM

    AWESOME! That is so great! I definitely want to check this one out!!! :-) Thanks!

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WILD4STARS 2/28/2012 10:42PM

    It's on my Kindle now. THANKS !!

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JEANNINEMM68 2/28/2012 9:26PM

    emoticon

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THISISFORMENOW 2/28/2012 8:42PM

    emoticon

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KRISTEN_SAYS 2/28/2012 8:41PM

    nice!

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ILOVEROSES 2/28/2012 7:39PM

    emoticon

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SHAR0012 2/28/2012 6:24PM

  I have a Nook. Will you be having ebooks for Nook users?

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MAGNOLIA416 2/28/2012 6:00PM

    Great to see such a book! I'm vegan and have been on Spark for a couple years.

I hope I can download it for Kobo!

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HEARTSTOPPER 2/28/2012 5:03PM

   
:)

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TUBLADY 2/28/2012 4:57PM

    Through out my life I have tried all forms of diets. Vegetarian and Vegan. Going months on one or the other. But eventually now living my healthy and fit lifestyle, I eat lots of vegetarian and light meat and fish diets. No processed. Almost all organic foods.
Some times I wish I could embrace the vegan style, but I love cheese and some meats too much. But it doesn't hurt to have vegetarian meals during the week.
I will check out the e-cook book. Sounds interesting.

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BONNIEMARGAY 2/28/2012 4:48PM

    emoticon

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JULIESJOURNEY12 2/28/2012 4:02PM

    emoticon

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LAFEMMEDELALUNE 2/28/2012 2:42PM

    This is GREAT! :D

I am so in! Vegan book & vegan challenge, here I come!!

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GERMANIRISHGIRL 2/28/2012 2:09PM

    emoticon

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CUISINEEXAMINER 2/28/2012 1:53PM

    Interesting.

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CHERYLSBUTT 2/28/2012 1:47PM

    I love the diversity of thought!
Thank you

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SIRCATNIP1 2/28/2012 1:15PM

    Will there be more ebooks?

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KBITZNELSON 2/28/2012 1:14PM

  Well written.

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SEAJESS 2/28/2012 12:59PM

    Is the book available only to tablet users?

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MSCRISPIN 2/28/2012 12:41PM

    emoticon emoticon

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LESLIE_2B_LESS 2/28/2012 11:52AM

    Sounds like an interesting challenge and I like that you don't have to go full out vegan -- that you can try incorporating it into your lifestyle.

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TAYGRL 2/28/2012 11:48AM

    emoticon

i have been looking for an easy way to transition at least SOME of my meals.

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