Monday, February 27, 2012
115 days until my goal. And the weekend was a setback. I posted mid last week saying "yay I was down another 1.5 pounds" which was silly... I checked in midweek and I shouldn't have. Then Friday night we had dinner at a friends place... I politely indulged... Saturday evening we went for drinks and appetizers for a friends birthday... I indulged... Sunday, since I had the bad food juices flowing through my veins, I was craving bad foods and relented... ate mindlessly. And this morning on the scale I paid for it.
Up a pound from last week. ( up 3 pounds since mid last week ). I told myself this morn...ugh... ok well it's just all the junk "still in me" ... I'm probably really still 271 ... I'll just not post my weight this morning and weigh myself again tomorrow.
yeah... denial... un-accountability.
So here I am truthfully saying I was going to lie about my weight to my online health management people hahahah. It's amazing the things our brain convince us to do.
Again, baby steps. Not going to beat myself up, just going to press forward. Can't change yesterday, but I can change today.