Sunday, February 26, 2012
My main focus for losing weight has been for aesthetic purposes and marginally to be healthier. Now my focus is to be healthier and if I look better in the process, so be it. I think this approach is better for me because then I can focus more on creating a healthy lifestyle than trying to look a certain way. If I create a solid, healthy lifestyle, the pounds and inches will surely come off and the fact that I look better will be a bonus. This is an important change that I'm making. This change will ensure that the changes I'm making, I'm making for life, not just until I look the way I want.