All this grey, snow, cold, windy stuff is making my motivation go down. I want to go for a walk so bad. That makes me see a change in myself though, considering I rarely went for/wanted to go for walks before. I did make some bad diet choices this week, but tried to stay active. I didn't do hardcore exercise for 2 days and felt pretty crappy because of that. After just doing a 60 minute cardio low impact aerobic exercise, I feel so much better. I'm hoping to see some more results before I go to see my friend in the Cities in two weeks. I hope she can see changes. She is the only person I have confided in that I'm doing this, besides my fitness friend from LK Fitness. She is super supportive and tells me how proud of me she is. I still have a long way to go, but I'm hoping to see smaller changes to get my motivation up soon.