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    AMABILE75   26,655
25,000-29,999 SparkPoints

Week 1 update/results

Sunday, February 26, 2012

I don't have much time but wanted to get a quick update posted.

I started last Sunday with trying to make smarter decisions. I'm going to make a bulleted list of my progress from last week:

* Hiked to the top of a smaller mountain
* Rode my new bike on local trails and around the neighborhood
* Said NO to second helpings of ANYTHING
* Said NO to the pizza party at work
* Yesterday went hiking again and made it higher up a larger mountain
* lost 4.4 lbs

All in all, I am feeling GREAT!!!

Member Comments About This Blog Post:
KATIBUG49 3/3/2012 1:43PM

    great job!

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    Wow!! Good job! That must make you feel great!

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FABANDFITAT40 2/26/2012 1:51PM

    Great Job Tara! 4.4 pounds now that definitely deserves a pat on the back. Way to go!! emoticon

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GETFIT2LIVE 2/26/2012 1:40PM

    Great job, Tara! That's how to do it, one day, one choice at a time. WOO HOO for you!

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KCLARK89 2/26/2012 12:37PM

    Congrats!! Sounds like you had an AWESOME week :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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