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Sunday, February 26, 2012

So my goal for the month of February was to lose 3 lbs. My plan was to be there by today. As of today I am .8 lbs shy of my goal. Not bad considering but I was hoping to be there by today. I know that stress eating, stress, and little to no exercise were culprits behind not hitting my goal. The biggest problem was that I allowed other things to take presendence in my life that were not good for me.
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    Keep up the good work. .8 pounds won't take long to lose.
    1699 days ago
    but we have to look at the positive side .... you LOST which is fantastic ..... good for you ! Roc
    emoticon emoticon
    1700 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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