Today was a little harder...
Sunday, February 26, 2012
Everyone in my household, including me, has a nasty cold and it really gets in the way of life. To be fair, I have hardly been sick at all this winter, I think this is my first cold and before my "lifestyle change" I constantly felt run down and had a weak immune system. I feel so much stronger and healthier now. Even this cold is not half as bad as they used to be. I had my first chocolate cravings, resisted, but ate more calories than I wanted. I felt really hungry today, I feel like I'm always hungry! And yes, I know it's different than the times I just want to eat. I will food blog but am nit thrilled with my day.
18 ounces green smoothie..probiotic coconut water, romaine, celery, chi seed, green Apple
Figgy buckwheat scone
Large bowl of spicy lemongrass soup with chicken (very low calorie)
One cup Greek yogurt/1 tsp. Raw honey
Ezekiel tortilla with cheese, grilled with olive oil
One cup smoothie...40 calorie almond milk, banana, dates, cinnamon
Two pieces extra lean nitrate free bacon