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    NORAKENO   22,555
20,000-24,999 SparkPoints

Making My Way Back to You

Saturday, February 25, 2012

I think my body is trying to tell me something. Thinking about eating French fries makes me nauseous. Eating anything sweet makes my stomach cramp. Drinking diet soda makes my tummy burn. So ... I am done! I am going to get back to eating healthy, drinking water, and moving my body. I am going to use the tracker here. I am going to increase my water back to at least 64 oz per day. To start, I am going to move my body for at least 15 minutes once a day and next week I am going to get back to doing my Walk Away the Pounds DVD. I've gained 50ish pounds and want them gone. I want to get back to 265 again. I can do it. I will do it. I am worth it!

Member Comments About This Blog Post:
MARYLOUQUINN 3/3/2013 9:10PM

    welcome back! do not look back, move forward!

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SOCKITTOME 3/13/2012 7:44PM

    Welcome back, Karon! I fell back into bad habits myself and am trying to get my head in the right place to start being healthy again. One of these days!

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QUILL_GIRL 2/26/2012 8:39AM

    You go girl!!! emoticon

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    Nora, you're back!! Yay!! Not like because you have gained, but because I find you inspiring and motivating!

You are worth it! You deserve to be healthy and happy! You can do it!!

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RAINBOWMF 2/26/2012 1:27AM

    emoticon one step at a time, Believe to Achieve!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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