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Missing my endorphins!!!

Saturday, February 25, 2012

I have been feeling "OFF" all day long and was wondering what in the world was wrong with me!!!! Well I think I finally figured it out. I haven't exercised since Wednesday!!!! Oh my gosh!!! I miss those endorphins that make me feel better!!!!

Someone at church today pointed that out for me. In my head I was like "duh!!!" How could I be so stupid! :) She also said "You're addicted!!! And that's a good thing!!!" She also said "I LOVE your purple hair!!!!!" This wonderful lady is in her 60's!! God bless her!!!!! :-)

So yes I am addicted to exercise and I miss my endorphins. Without it I'm a bit lost. lol I feel OFF. Like something is missing. I can't wait for tomorrow! Zumba and spinning! My week starts again! It's going to be a GOOD One because I PLAN on making it a GOOD one!!!

Happy Saturday evening and Sunday morning! :)

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Member Comments About This Blog Post
    If I miss my daily walk or 3x a week Zumba class I feel off too. Exercise is a heathy habit you should not have to defend. That said, it's taken my husband nearly 8 months to join me on regular walks.
    2187 days ago
    Some of my "non fitness" buddies "friends" think being addicted to exercise isn't necessarily a good thing and I don't know how many times I Have been told to cut back even by my own husband. It's sad.

    Thanks for your comment SRBROWN2!!
    2187 days ago
    At least you are addicted to more healthier things! Hope you got in a great workout!
    2187 days ago
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