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    LIANKA79   9,121
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Workout Plan for Week 19.-25.2012

Saturday, February 25, 2012

Sunday:
Wii Fit Plus:
- Free Step (20 mins)
- games

Monday:
Wii Fit Plus:
- Basic Step
- Yoga Poses
- games

Tuesday:
- Free Step (20 mins)
- games

Wednesday:
Wii Fit Plus:
- Yoga Poses
- games

Thursday:
Wii Fit Plus:
- Free Step (20 mins)
- games
My Fitness Coach - Yoga (15 mins)
Squats (50 reps)
Push Up from Knees (10 reps)

Friday:
nothing

Saturday:
Goldīs Gym Dance Workout (15 mins)
My Fitness Coach:
- cardio workout (30 mins)
- yoga (30 mins)
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  Member Comments About This Blog Post:

LIANKA79 2/28/2012 1:34AM

    Thanks, I am trying workout but I still feel a little sick.

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ODDLASS 2/27/2012 1:56PM

    HI. glad to see you have a plan. GO FOR IT! xx emoticon

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