Saturday, February 25, 2012
I can't believe I made it this far and stuck with it. Much thanks Sparkpeople, its groups/teams and my Spark Buddies.
77 lbs down and counting. This biggest thing that I proud of is that I actually work out. Never in a million years would have thought that I would love exercise. I never go wrong with a great workout. Breaking out a sweat is the ultimate stress-reliever and mood regulator, for me.
As I look back over this year over this past year, I'm happy for:
Being able to actually enjoy shopping for clothes.
I can park far because I want to walk.
I can cross my legs (the whole time sitting).
I can sit indian style.
I can complete a whole Taebo (and others) video and do it full out .
I have collar bones.
My double chin is gone.
I really don't have to eat chocolate when I see it!
I can run.
I love me.
Anything is possible if we really want it.
This is a lifestyle not a trend.
This year shifted my outlook on health and myself. And for that I am happy.