Saturday, February 25, 2012
Good Morning: With the situation with my daughter, I forgive by letting go and letting God. With this comes a commitment from me to keep to my plan, do not get side tracked by family matters. This is usually what I do in the past, I get so involved in family that I lose myself and my program.
I got on the scale today and lost another 2 pounds. I have been eating nutritionally, portion control and exercise.
Similarly, to be happy and peaceful, I must sweep away any unforgiveness that clutters my heart and mind. What I hold in my heart creates the emotional space I live in and share with others. Any unforgiveness I hold toward another creates resentment in me and leaves me bound to past experiences.
Instead, I choose to be free through forgiveness. If memories of old hurts arise, I give them all to God. I feel God's unconditional love dissolving my pain. Forgiveness given is forgiveness received. As I give it all to God, divine love sets me free.
Have a good day!!! You are important to yourself!! Get up and move today!!