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    CASSIDYRAYT  
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Friday, February 24, 2012



I did 45 minutes of strength training today. I prefer strength over cardio...alas it is not the answer to loss of fat. If only it was. :)
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Member Comments About This Blog Post:
SCOTMAMA 2/27/2012 10:28AM

    I doubt if my legs would ever, ever get that thin! Strength training can be a good thing -- keeps your arms and legs nice and firm (butt too).

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LJCANNON 2/25/2012 5:47PM

    LOVE The Jeans and Heels!! emoticon
I doubt I could pull off those heels though emoticon

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TRIPTOTOP 2/24/2012 7:36PM

    Stumbled upon your post in the recent blog feed... Omg share your secrets! What strength training do you do? In what order? I'm so lost and clueless about it.

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