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    ASKADE   5,577
5,500-6,999 SparkPoints

Day 21 and down 17.2 pounds

Friday, February 24, 2012

I had a hard past week. Emotional week that is. I think I was seriously PMSing hard. And with Valentine's Day. Ugh. Chocolate is the temptation of all women. Well, at least me.

I am back on track. Walking at least 30 minutes a day if not 45 minutes. I love my work walking teams. There is even a running group that I am hoping to build up to.

I have bands at my desk now. So during the slow times, I will slip one on and either work my arms or legs. No one thinks wierd of it. Our CEO has one of those pedal gadgets under her desk and works out before and after work. And she looks awesome.

My co workers have noticed the weight loss. Especially since I had to start pulling up on my pants. LOL


Member Comments About This Blog Post:
CJANSEN40 3/3/2012 9:34PM

    Way to go

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SHUTRBUG1 2/26/2012 3:20PM

    Awesome results!

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JIBBIE49 2/24/2012 9:31PM

    emoticon emoticon emoticon emoticon Love that you are doing SO well.

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PRIN1978 2/24/2012 7:18PM


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FREEME1980 2/24/2012 3:07PM

    Congrats on the loss! emoticon

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LEN_VERSION32 2/24/2012 11:54AM

    emoticon emoticon

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TURBO6X2 2/24/2012 11:50AM

    Way to go.

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SHERYLDS 2/24/2012 9:57AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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JSTPASSNTHRU 2/24/2012 9:52AM

  GREAT JOB! emoticon

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JUSTMAXINE55 2/24/2012 8:09AM

    Congratulations!! emoticon
You are doing fantastic!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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