Thursday, February 23, 2012
2 eggs scrambled with mushrooms and onion, 1 oz low fat cheddar, whole wheat toast with 1 tsp becel, skim milk, and a glass of green tea.
Home made chicken salad with onion and celery, lettuce, whole grain tortilla and yogurt
Chicken, rice, corn, salad, yogurt and an apple
The rice cakes are savory tomato and basil....yummy!!