As a Christian I began my lenten journey today. I am on a spiritual journey as well as a personal one. I have not been eating well, filling myself up with all the wrong foods to fuel my body... BIG mistake. I also have emotional baggage that I am releasing, alot of clutter in the home, all my bad habits are on the table now. I commit to improvement this first day of lent. I attended Church and it felt good to refresh myself on a spiritual level. I am tracking my food and planning my meals to avoid eating all the wrong and unhealthy impulse foods. I am removing as much clutter from my home as possible. Good start to being more accountable and putting an end to the depressed state I have been living in. Proud I am making this first step.
As in your Spark journey, I will be here to help in your journey through Lent! You have made a wonderful start just by putting out all your goals in this blog. Keep it up, as it only takes 21 days of continued consistency to see change and start to follow it. Day one is almost down! 1746 days ago