Advertisement -- Learn more about ads on this site.
EMELBY13
30,000-39,999 SparkPoints 35,882
SparkPoints
 

The scale - My Nemesis

Wednesday, February 22, 2012

I must admit that I thought the scale and I would fight this morning for my weekly weigh in. I knew that I did not eat as healthy as I should have over the weekend and did not workout as much as planned, but when I stepped on that little monster, it told me I had lost 1/2 a pound during the week. I had expected to engage in a vulgar dialogue with the beast and let the little monstrosity know what I really thought about it, but then it surprised me that the running I had done over the weekend made a bit of difference. Then set in the brief moment of regret that I could have lost more, but that was quelled knowing I expected to use the holiday weekend as a bit of a vacation from the diet, work, school, and the other pressures of life to focus all my attention on the time with my family. I will take whatever the cost to have more weekends like that.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EMELBY13