Advertisement -- Learn more about ads on this site.


Okay, I don't feel motivated but...

Wednesday, February 22, 2012

I tried to weigh myself on the standing scale at work (I am an RN) and discovered that for the first time in my life I have surpassed its abilities. It tops out at 350. I sat and almost got stuck in the chair scale, to discover it says I am 352. Teetering on 352.something but it couldn't stay on a higher number so I am going with a round number of 352.

I have no energy. I am going to start slow. I will drink my water, decrease my eating and try to start walking. I was going to close my gym membership but I realized that I need to use it, like it or not. I won't start overdoing it. I will start slow and gain my energy and strength back slowly.

My husband is gaining weight too *barely* and mentioned he needs to start walking again. I will go on walks with him. I am still at work right now as I write this. I will start walking more at work in the downtime. Today is my new start. Wish me luck.
Share This Post With Others
Member Comments About This Blog Post
    Good luck! You can do it!
    1707 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.