Okay, I don't feel motivated but...
Wednesday, February 22, 2012
I tried to weigh myself on the standing scale at work (I am an RN) and discovered that for the first time in my life I have surpassed its abilities. It tops out at 350. I sat and almost got stuck in the chair scale, to discover it says I am 352. Teetering on 352.something but it couldn't stay on a higher number so I am going with a round number of 352.
I have no energy. I am going to start slow. I will drink my water, decrease my eating and try to start walking. I was going to close my gym membership but I realized that I need to use it, like it or not. I won't start overdoing it. I will start slow and gain my energy and strength back slowly.
My husband is gaining weight too *barely* and mentioned he needs to start walking again. I will go on walks with him. I am still at work right now as I write this. I will start walking more at work in the downtime. Today is my new start. Wish me luck.